We love to hear about people who are using our apps to make their fitness goals a reality.
The stories people share with us run the gambit from motivational, to inspiring, to genuinely touching. Kendra Arnold certainly touches on all three.
Last year, Kendra found herself facing some hard realities. As she worked to come to grips with her father’s struggle with Alzheimer’s, she also realized that she herself wasn’t as healthy as she could be. She began the Couch to 5K program and used running as a way to improve the health of both her body and mind.
She shares her story here. It’s definitely worth a read.
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