The Bootcamp app is an ideal way to strengthen your entire body and help prevent injury. This app is for anyone interested in toning, building cardio endurance, and losing weight. Circuit training consists of a series of timed exercises that focus on the total body including arms, legs and core muscle groups. If you are a runner and want to improve your time and distance, this is the perfect app for you!
The Circuit Training app comes with 5 preprogrammed workouts. You can even create your own circuit training series by simply dragging and dropping the exercises you choose and saving it as your personalized workout.
In addition you will also be able to control the duration of each exercise and rest period.
Want to amp up your workout? Just add weights to your routine for an additional challenge.
- Detailed exercise descriptions
- Pre-desgined workout plans
- Create your own workout option
- Visual and audio cues for timed intervals
- Visual and audio cues that prompt you for your next exercise
- In app music player
- Facebook and Twitter integration
- Simple user interface
Download the app now to your iPhone or iPod Touch!
Visit www.bootcampapp.com for detailed exercise descriptions
Like us on Facebook!
For questions regarding this app please fill out this form below. Thank you!